Pineapple comes into season during March, so it’s the perfect time to throw one in your shopping trolley. Its juicy sweetness and ridiculous levels of Vitamin C (120% RDA) make pineapple an immune-boosting powerhouse. Coupled with nutritious spinach, it makes for a sweet but nutritious smoothie.
If you’re new to green smoothies, or unconvinced by the thought of drinking leaves, then this smoothie is guaranteed to win you over.
- 10-20 spinach leaves (approximately 1-2 cups if chopped)
- 2 slices of pineapple (approx. 200g or you can use ½ tin)
- 1 banana
Peel the pineapple and banana, then and blend all the ingredients with 120ml (½ cup) of water.