This vegan strawberry banana smoothie is oh-so-delicious, yet only made with 3 ingredients! It’s super-simple to prepare, and budget-friendly too. And because it’s dairy-free, this recipe is ideal for people with an intolerance to milk or lactose, as well as vegans. Strawberry and banana is a really popular Read more…
This peach melba smoothie is perfect for breakfast, as a snack between meals, or served as a healthy dessert. Peaches are in season during the height of summer, between July and August. This means they’re super-sweet, ridiculously juicy, and at their nutritious peak in terms of vitamin content. One Read more…
Some days, you NEED dessert in your life. You know that feeling – you’re craving something sweet, but know that a nutritious piece of fruit just isn’t going to cut it. But you don’t want to blow your healthy eating streak by giving in, so you try to resist… Until Read more…
Oh boy, do we love June… And not just for its blueberry raspberry smoothie bowl deliciousness… Summer officially starts in Shanghai, which means soaring temperatures, roof-top BBQs, and park-based fun. But what we’re really excited about, is that June is when fruit season really kicks in. There’s Read more…