This mixed berry smoothie bowl recipe is a throwback from our time in Shanghai, China. There was an abundance of seasonal fresh fruit that varied week to week with the harvests. So, we created this delicious berry-filled recipe that can be enjoyed as a healthy dessert and looks pretty too! Read more…
We love a simple strawberry smoothie – they’re sweet, nutritious, and super-easy to prepare. With just 3 ingredients, you’ll probably find that you’ve already got everything you need to make them! In this article – we share five of our favourite 3-ingredient strawberry smoothies (all dairy-free) along with tips on Read more…
We stumbled upon this pineapple protein smoothie recipe by accident, but we’re so pleased we did! It’s super-creamy despite being dairy-free and vegan. You don’t even need plant-based milk for this recipe, just fruit and protein powder. In this article – we share a super-simple pineapple and banana protein smoothie Read more…
This simple blueberry protein smoothie is packed with nutrients yet only has four ingredients. With no dairy or whey, it’s ideal for vegans or those with lactose intolerance. Refuel your body after exercise and help it to recover quickly with this easy yet delicious shake. In this article – we Read more…
This delicious banana and peach smoothie recipe is insanely easy to prep and tastes amazing. It has just 3 ingredients and doesn’t contain dairy, which means it’s super-simple and suitable for vegans or people who are lactose intolerant. In this article – we share a quick and easy banana and peach Read more…
Blending up a peach and raspberry smoothie is a fantastic way to satisfy a dessert craving. If you like Peach Melba, then you’ll love this recipe. When you fancy something sweet but healthy, smoothies like this are the perfect option. In this article – we share an easy peach and Read more…
This dairy-free strawberry and banana smoothie recipe is oh-so-delicious, yet made with just 3 ingredients! It’s super-simple to prepare and budget-friendly too. And because it’s prepared without yogurt or milk, this recipe is ideal for people with an intolerance to milk or lactose, along with vegans. In this article – we Read more…
This strawberry cheesecake smoothie tastes insanely good. Yet it contains just a fraction of the calories and fat that a standard slice of cheesecake contains. What’s not to love? In this article – we share a healthy strawberry cheesecake smoothie recipe made with just 3 ingredients that tastes amazing. Some Read more…