Healthy smoothie recipes that taste delicious & are good for you too (mostly with just 3 ingredients). All dairy-free & vegan-friendly.
Is it possible to get all your vitamins in a smoothie? Being a nutritionist, this is something that I can’t help but ponder. I can’t just make a tasty smoothie and leave things at that – it has to be nutritious too. In this article, I outline how to get Read more…
This easy berry orange smoothie is one of the simplest recipes we have ever come up with. Like all great inventions it was created out of necessity. My partner wasn’t feeling well but we didn’t have any fresh fruit in the house, so I had to improvise with what was Read more…
This simple apple, berry, and banana smoothie is really easy to make with just three ingredients! We discovered it accidentally when trying to use up fresh berries and couldn’t believe how tasty it was. Since we always have apples and bananas in the house, it’s become a go-to smoothie recipe. Read more…
Halloween smoothies make a great alternative to the usual sugary, additive-packed sweets. They’re super-easy to prepare, making them ideal for Halloween parties, spooky kid’s sleepovers, and trick or treat giveaways. In this article – we share 5 of the best Halloween smoothie recipes from our favourite inventive food bloggers. Read more…
Consuming protein shakes for energy can be a great way to give yourself a little boost. Whether it’s first thing in the morning, before a workout, or just when you’re feeling a little flat, energy smoothies and shakes can help. Packed with energy-rich ingredients, they’re natural and delicious ways to Read more…
This cookies and cream protein shake recipe is healthy, nutritious, and so easy to prepare at home! Made with just three ingredients, it’s the perfect post-workout pick me up. In this article – we share a quick and easy cookies and cream protein shake that you’re sure to love. Cookies Read more…
Looking for a delicious oat milk protein shake for before or after a workout? Our tasty recipe is the perfect choice. With the creamy goodness of oat milk and the added benefits of protein powder, this shake is a quick and easy way to fuel your body. In this article Read more…
Escape to a tropical paradise with our refreshing Piña Colada protein shake recipe! It combines the flavours of juicy pineapples, texture of creamy coconut milk, and goodness of vanilla protein powder. It’s a perfect way to start your day, recharge after a workout, or just enjoy a healthy mocktail. In Read more…
If you’re looking for a Thermomix protein shake, then this is the recipe for you. It’s easy, delicious, and can also be customised with whatever ingredients you have to hand. It’s a quick and simple way to fuel your body before or after a gym session, or just enjoy a Read more…