This vanilla almond milk smoothie is flavoursome, creamy, and packed with protein. Suitable for vegans and people following dairy-free diets, it’s ideal post-workout fuel. In this article – we share a super-simple recipe for a vegan vanilla smoothie with just 3 ingredients. Vanilla is the kind of smoothie Read more…
This vegan strawberry banana smoothie is oh-so-delicious, yet only made with 3 ingredients! It’s super-simple to prepare, and budget-friendly too. And because it’s dairy-free, this recipe is ideal for people with an intolerance to milk or lactose, as well as vegans. Strawberry and banana is a really popular Read more…
This raspberry lemonade smoothie recipe is one of our absolute favourites. It tastes amazing, and is packed with vitamin C, yet only contains three ingredients. We love the taste and aroma of fresh lemons. So to get that real ‘lemonade’ flavour we add both the lemon juice and the Read more…
This healthy tangerine smoothie is bursting with vitamins, and tastes delicious too. Tangerines are a sweeter alternative to oranges, with their own unique flavour. They’re a healthy snack for kids and adults alike, but often overlooked in smoothies. So in this tangerine smoothie recipe, we blend them with banana Read more…
This passion fruit smoothie is a taste of the tropics, yet super-simple to prepare. Although it’s a fairly exotic fruit, passion fruit is in season throughout the winter, which is the best time to nab it at a lower price. Passion fruit is one of those ingredients that we Read more…
The banana smoothie is a classic. But with all the hype around leafy green smoothies, and carbs being the enemy, it’s easy to forget just how healthy and versatile they are. So we wrote a little article about just how wondrous banana smoothies are. And it was very informative. A Read more…
Oh boy, do we love June… And not just for its blueberry raspberry smoothie bowl deliciousness… Summer officially starts in Shanghai, which means soaring temperatures, roof-top BBQs, and park-based fun. But what we’re really excited about, is that June is when fruit season really kicks in. There’s Read more…
Not only is this an amazing colour, it’s a really sweet way of getting your leafy greens. Pineapple comes into season during March, so it’s the perfect time to throw one in your shopping trolley. Its juicy sweetness and ridiculous levels of Vitamin C (120% RDA) make pineapple Read more…