This healthy coffee and banana smoothie is the perfect pre or post-workout fix. It’s packed with protein for muscle repair, potassium for electrolytes, and liquids for hydration. Perhaps best of all, you only need three ingredients! In this article – we share a super-simple coffee and banana protein smoothie Read more…
This delicious banana and peach smoothie recipe is insanely easy to prep and tastes amazing. It has just 3 ingredients and doesn’t contain dairy, which means it’s super-simple and suitable for vegans or people who are lactose intolerant. In this article – we share a quick and easy banana and Read more…
This banana and almond milk protein shake recipe is super-easy to prepare and packed with post-workout goodness. Plus, it only has three ingredients which makes it one of the simplest vegan-friendly protein smoothies you can make. In this article – we share a quick and easy banana, almond milk Read more…
This simple blueberry protein smoothie is packed with nutrients yet only has four ingredients. With no dairy or whey, it’s ideal for vegans or those with lactose intolerance. Refuel your body after exercise and help it to recover quickly with this easy yet delicious shake. In this article – Read more…
This simple, vegan pineapple spinach smoothie is downright delicious. If you’re new to green smoothies and aren’t sure if you’ll like them, this is the perfect beginner’s recipe. In this article – we share a super-simple yet incredibly tasty green smoothie (plus ingredient substitutions to match whatever’s available in Read more…
Are you wondering how to make a smoothie with almond milk without it curdling? Almond milk and other nut-based drinks have soared in popularity over recent years, especially in smoothies. This means there are more and more recipes that call for their use. But as some people are finding Read more…
We stumbled upon this pineapple protein smoothie recipe by accident, but we’re so pleased we did! It’s super-creamy despite being dairy-free and vegan. You don’t even need plant-based milk for this recipe, just fruit and protein powder. In this article – we share a super-simple pineapple and banana protein Read more…
Do you ever find yourself with leftover bananas that are past their best? It’s as if they’ve turned from an unripe green to brown and speckled in hours! Blending up a tasty smoothie is often our go-to solution, but what if you have several bananas to use up? In Read more…
If we asked you to list some banana smoothie benefits, what would you say? They’re full of energy? Good before a workout? Look at us in horror for suggesting that carbs might be healthy?! In this article – we’ve collated all of the key health benefits of a banana Read more…