This mixed berry smoothie bowl recipe is a throwback from our time in Shanghai, China. There was an abundance of seasonal fresh fruit that varied week to week with the harvests. So, we created this delicious berry-filled recipe that can be enjoyed as a healthy dessert and looks pretty too! Read more…
This banana and almond milk protein shake recipe is easy to prepare and packed with post-workout goodness. Plus, it only has three ingredients which makes it one of the simplest vegan-friendly protein smoothies you can make. In this article – we share a quick and easy banana, almond milk and Read more…
Are you wondering how to make a smoothie with almond milk? Almond milk and other nut-based drinks have soared in popularity over recent years, especially in smoothies. But almond milk doesn’t always play well with other ingredients so read on to avoid the most common smoothie mistakes… In this article – Read more…
This healthy coffee and banana smoothie is the perfect pre or post-workout fix. It’s packed with protein for muscle repair, potassium for electrolytes, and liquids for hydration. Perhaps best of all, you only need three ingredients! In this article – we share a really easy coffee and banana protein smoothie Read more…
This tasty Thermomix Banana Smoothie is simple to prepare and incredibly filling too. Because it involves just three everyday ingredients, this recipe is quick and easy to make in minutes. In this article – we share a simple yet delicious recipe for preparing a banana smoothie using a Thermomix. Bananas are Read more…
We stumbled upon this pineapple protein smoothie recipe by accident, but we’re so pleased we did! It’s super-creamy despite being dairy-free and vegan. You don’t even need plant-based milk for this recipe, just fruit and protein powder. In this article – we share a super-simple pineapple and banana protein smoothie Read more…
This simple blueberry protein smoothie is packed with nutrients yet only has four ingredients. With no dairy or whey, it’s ideal for vegans or those with lactose intolerance. Refuel your body after exercise and help it to recover quickly with this easy yet delicious shake. In this article – we Read more…
How many calories are in a banana smoothie? Are there any other health benefits? Does it even matter how many calories they contain? Nutrition can be confusing, so we’ve decided to simplify things. In this article – we explore the key health benefits of a humble banana smoothie (and summarise Read more…
We love making easy banana smoothies using just a handful of healthy, delicious ingredients. Keeping things simple makes life quicker, easier, and cheaper too! In this article – we share 15 tasty banana smoothie recipes made with just 3 ingredients (dairy-free and vegan-friendly). Banana-based smoothies are super-creamy, filling, and easy Read more…