We stumbled upon this pineapple protein smoothie recipe by accident, but we’re so pleased we did! It’s super-creamy despite being dairy-free and vegan. You don’t even need plant-based milk for this recipe, just fruit and protein powder. In this article – we share a super-simple pineapple and banana protein Read more…
This simple, vegan pineapple spinach smoothie is downright delicious. If you’re new to green smoothies and aren’t sure if you’ll like them, this is the perfect beginner’s recipe. In this article – we share a super-simple spinach, pineapple, and banana smoothie and suggest alternative ingredients to match whatever’s available Read more…
Putting up with air pollution is an inevitable part of city living. But there are ways to protect yourself against the negative effects… Having lived in Shanghai for three years, this was something that always concerned us. As much as we loved the unique culture, trendy restaurants, and modern Read more…
This avocado pineapple smoothie combo is ridiculously good. OK, it probably shouldn’t work on paper… After all, pear can be quite a delicate flavour, that’s easily overpowered by other ingredients. But for some reason, combining it with avocado and pineapple only magnifies its flavour. The high fibre content makes Read more…
A healthy mango blueberry smoothie is our May favourite for two reasons… Firstly, May is an in-between month in terms of seasonal produce. In warmer climates, summer berries, peaches and nectarines are starting to appear in supermarkets. But in cooler, more northern regions like Canada and the UK, we still Read more…