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Green Smoothie Benefits Tile
Nutrition

Green Smoothie Benefits – Are Spinach Smoothies Good For You?

Are green smoothie benefits over-hyped? Or do they really help with health, weight loss and clearer skin? In this article – our in-house nutritionist summarises the scientific evidence and nutritional facts about kale and spinach-based smoothies… Green smoothies are often associated with health benefits like increased energy levels, clearer skin, Read more…

By The Blendery, 2 years20th April 2023 ago
10 day green smoothie cleanse
Smoothie Recipes

Healthy Pear & Cucumber Smoothie – Tasty Green Smoothie

This tasty pear, spinach, and cucumber smoothie recipe was inspired by a visit to a local cafe. I didn’t think green smoothies could taste this good but it’s honestly delicious – I had it every single morning for the next two weeks! Plus it’s packed with fibre and nutritious vitamins Read more…

By The Blendery, 2 years26th March 2023 ago
How To Freeze Spinach For Smoothies
Smoothie Tips & Resources

How To Freeze Spinach & Kale For Smoothies

Knowing how to freeze spinach for smoothies can save you time and money. Adding leafy greens is a quick and easy way to super-charge your smoothie’s nutrition. Unfortunately, leaves don’t stay fresh for too long which means they often go bad and get thrown away. In this article – learn Read more…

By The Blendery, 2 years21st March 2023 ago
Pineapple Spinach Smoothie
Smoothie Recipes

Healthy Pineapple Spinach Smoothie – Dairy-Free & Vegan Recipe

This easy pineapple and spinach smoothie is downright delicious (and healthy too). Made with just three ingredients, it’s simple to prepare and tastes amazing! If you’re new to green smoothies and aren’t sure if you’ll like them, this is the perfect beginner’s recipe. In this article – we share a Read more…

By The Blendery, 2 years14th March 2023 ago
Apple Berry Celery Smoothie
Smoothie Recipes

Healthy Apple, Raspberry & Celery Smoothie – Dairy-Free & Vegan

This healthy apple, raspberry, and celery smoothie recipe is one of our favs. It’s packed with vitamins and minerals, yet is low in sugar, which makes it a particularly nutritious option. And since it’s dairy-free, this recipe is perfect for vegans or those with lactose intolerance. In this article – Read more…

By The Blendery, 2 years12th March 2023 ago
tangerine smoothie infographic
Smoothie Recipes

Easy Tangerine Smoothie – Dairy-Free & Just 3 Ingredients

This healthy tangerine smoothie is bursting with vitamins and tastes delicious too. Tangerines are a sweeter alternative to oranges, with their own unique flavour. They’re a healthy snack for kids and adults alike, but often overlooked in smoothies. In this article – we share an easy 3-ingredient tangerine smoothie recipe Read more…

By The Blendery, 2 years11th March 2023 ago
10 day green smoothie cleanse
Smoothie Tips & Resources

FREE 10-Day Green Smoothie Cleanse & PDF Download

Are you looking for a 10-day green smoothie cleanse that’s enjoyable and healthy? Following a structured process can help you avoid some common detox mistakes while ensuring your cleanse is both effective and safe. Although your body is fully capable of handling detoxification alone, it can sometimes be useful to Read more…

By The Blendery, 2 years2nd January 2023 ago
Sour Apple Smoothie Recipe
Smoothie Recipes

Easy Sour Apple Smoothie [3-Ingredient Granny Smith Recipe]

Wondering how to make a sour apple smoothie that’s healthy AND tastes amazing? Well you’ve come to the right place.   In this article – we share a delicious green apple smoothie recipe that’s low in sugar, packed with antioxidants, and super-healthy.    Apples may not be the first fruit Read more…

By The Blendery, 3 years27th September 2022 ago
Smoothie Recipes

Easy Mango Blueberry Smoothie – 3-Ingredient Dairy-Free Recipe

This healthy mango blueberry smoothie is highly nutritious and tastes incredible. It’s packed with antioxidants, vitamin C, vitamin K, and dietary fibre. In this article – we share an easy mango and blueberry smoothie recipe that’s dairy-free and made with just 3 ingredients. Mango Blueberry Smoothie Benefits Here’s a quick Read more…

By The Blendery, 3 years4th May 2022 ago

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We ❤ smoothies… And the simple life. So, we share healthy smoothie recipes that taste amazing & are good for you too!

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