Healthy smoothie recipes that taste delicious & are good for you too (mostly with just 3 ingredients). All dairy-free & vegan-friendly.
We love a summer fruit salad. They’re always super-tasty, packed with healthy nutrients, and refreshing on a hot day. But if you think they’re time-consuming to peel and chop, then think again… In this article – we share an easy fruit salad recipe made from 3 seasonal summer ingredients. Read more…
This vanilla almond milk smoothie is dairy-free, tastes incredible, and is packed with protein. Since it’s made without yogurt or milk, it’s ideal for vegans and people following lactose-free diets. In this article – we share an easy 3-ingredient recipe for a vanilla almond smoothie that’s dairy-free but full of Read more…
This healthy mango blueberry smoothie is highly nutritious and tastes incredible. It’s packed with antioxidants, vitamin C, vitamin K, and dietary fibre. In this article – we share an easy mango and blueberry smoothie recipe that’s dairy-free and made with just 3 ingredients. Mango Blueberry Smoothie Benefits Here’s a quick Read more…
This roasted carrot and parsnip soup is filling, vegan-friendly, and super-easy to make. It’s the perfect lunch on a grey day that’s packed with nutrients and a gorgeous colour too. For a healthy yet satisfying meal, you can’t beat a homemade soup. In this article – we share a super-simple Read more…
You’ve found our recipe books! As an Amazon Associate, we earn from qualifying purchases. We’ve published a few Kindle books on Amazon USA, Amazon UK, and their other global sites too. Everything is based on our core principle of simplicity, so if you’re fed up with fancy ingredients, supplements, and complicated Read more…
Putting up with air pollution is an inevitable part of city living. But there are ways to protect yourself against the negative effects… Having lived in Shanghai for three years, this was something that always concerned us. As much as we loved the unique culture, trendy restaurants, and modern Read more…