Healthy smoothie ideas, preparation tips, and downloadable resources like shopping lists, recipe cards, and nutrition infographics.
We love using fresh smoothie ingredients that are in season. They’re usually cheaper, more nutritious, and taste better. Seasonal produce is typically better for the environment too since it doesn’t have to be shipped from the other side of the world. In this article – we share a handy cheat Read more…
The smoothie industry has exploded in recent years, as people seek ways to be healthier on-the-go. But just how big is it? And has it hit a plateau or will it continue to grow? In this article – we share the latest smoothie industry statistics and growth areas, along with Read more…
Are you looking for a 10-day green smoothie cleanse that’s enjoyable and healthy? Following a structured process can help you avoid some common detox mistakes while ensuring your cleanse is both effective and safe. Although your body is fully capable of handling detoxification alone, it can sometimes be useful to Read more…
Have you ever wondered what order you should add your smoothie ingredients in? Or whether you might be doing it wrong? You may be surprised to know that there is in fact an optimal smoothie ingredients order. It’s a simple system that’ll ensure you’re not left with lumpy bits at Read more…
Blendtec vs Vitamix… If you’re looking for a high-quality blender, then it often comes down to a decision between these two brands… Both companies manufacture durable blenders, powerful enough to pulverise fruits, veggies, nuts, and grains. But neither brand is cheap, so it’s important to do your research when Read more…