Our smoothie blog features articles and recipes that combine simplicity, sustainability, and science, to make healthy living that little bit easier.
If you’re not excited by the prospect of a pumpkin smoothie, then this recipe may just change your mind. Plus, it’s a great way to use up leftover pumpkin after carving Halloween lanterns. Or an excuse to make lanterns in the first place… Inspired by Starbucks’ now legendary pumpkin Read more…
Some days, you NEED dessert in your life. You know that feeling – you’re craving something sweet, but know that a nutritious piece of fruit just isn’t going to cut it. But you don’t want to blow your healthy eating streak by giving in, so you try to resist… Until Read more…
Oh boy, do we love June… And not just for its blueberry raspberry smoothie bowl deliciousness… Summer officially starts in Shanghai, which means soaring temperatures, roof-top BBQs, and park-based fun. But what we’re really excited about, is that June is when fruit season really kicks in. There’s Read more…
For those of you who are keen to eat more seasonally, we’ve created a handy cheat sheet of seasonal smoothie ingredients. Stick it on your fridge, inside a kitchen cupboard door or save it to your phone – anywhere you can easily reference it when making your shopping list, or ordering groceries Read more…
A healthy mango blueberry smoothie is our May favourite for two reasons… Firstly, May is an in-between month in terms of seasonal produce. In warmer climates, summer berries, peaches and nectarines are starting to appear in supermarkets. But in cooler, more northern regions like Canada and the UK, we still Read more…
We’re going to kick off our first ‘seasonal smoothie of the month‘ with a berry-filled bang! As we edge closer to winter, it’s the perfect time to use up the last of the Autumn berries. So we were super excited to discover this delicious little number when experimenting at the weekend… Who’d Read more…