We stumbled upon this pineapple protein smoothie recipe by accident, but we’re so pleased we did! It’s super-creamy despite being dairy-free and vegan. You don’t even need plant-based milk for this recipe, just fruit and protein powder. In this article Read more
Looking for a lactose-free protein powder that’s nutritious and tastes great? It’s not easy to find supplements that tick all the boxes but we’ve done the research so you don’t have to. Whether you’re looking at powders for dairy-free protein Read more
This simple blueberry protein smoothie is packed with nutrients yet only has four ingredients. With no dairy or whey, it’s ideal for vegans or those with lactose intolerance. Refuel your body after exercise and help it to recover quickly with Read more
An unhealthy smoothie kind of sounds like an impossible contradiction, right? Sure a fruit-filled, nutritious smoothie is always good for you? But like most things in the world of nutrition, it’s a nuanced area. Not every smoothie is a healthy Read more
How many calories are in a banana smoothie? Are there any other health benefits? Does it even matter how many calories they contain? Nutrition can be confusing, so we’ve decided to simplify things. In this article – we explore the Read more
Weight loss smoothies are big business these days. You might have seen ads for them making tantalising claims… Quick, easy, satisfying, nutritious – a complete meal in a drink! This can make them a tempting option for people trying to Read more
We love making easy banana smoothies using just a handful of healthy, delicious ingredients. Keeping things simple makes life quicker, easier, and cheaper too! In this article – we share 15 tasty banana smoothie recipes made with just 3 ingredients Read more
This healthy passion fruit smoothie is a taste of the tropics, yet super-simple to prepare. Although it’s a fairly exotic fruit, passion fruit is in season throughout the winter, which is the best time to nab it at a lower Read more
This delicious banana and peach smoothie recipe is insanely easy to prep and tastes amazing. It has just 3 ingredients and doesn’t contain dairy, which means it’s super-simple and suitable for vegans or people who are lactose intolerant. In this Read more