This delicious kiwi apple smoothie is both refreshing and cleansing. It’s the perfect spring smoothie and ideal when fresh kiwis are in season from April to May. Like all of our smoothie recipes, it’s dairy-free and vegan-friendly – no milk Read more
Making a low GI smoothie isn’t easy. Fruit is a key ingredient in most healthy smoothies but some types can have a high glycemic index. Despite being natural and nutritious, this can cause an unwanted spike in blood sugar. Fortunately Read more
This healthy coffee and banana smoothie is the perfect pre or post-workout fix. It’s packed with protein for muscle repair, potassium for electrolytes, and liquids for hydration. Perhaps best of all, you only need three ingredients! In this article – Read more
Are you looking for ways to prepare cheap smoothies on a budget? The beauty of blended drinks is that they don’t need to cost the earth to be nutritious. So, how do you keep ingredient costs affordable without scrimping on Read more
This tasty pear, spinach, and cucumber smoothie recipe was inspired by a visit to a local cafe. I didn’t think green smoothies could taste this good but it’s honestly delicious – I had it every single morning for the next Read more
We love a simple strawberry smoothie – they’re sweet, nutritious, and super-easy to prepare. With just 3 ingredients, you’ll probably find that you’ve already got everything you need to make them! In this article – we share five of our Read more
Looking for healthy smoothie add-ins that can boost the nutritional value of your fav shakes? Adding just one extra ingredient can make a dramatic difference to how healthy your shake or smoothie is. The right add-ins can increase vitamin, mineral, Read more
Are you trying to work out how to make a smoothie without a blender? Can you even make a smoothie without a blender?! The good news is YES, you can absolutely make a delicious smoothie without using any kind of blending Read more
We’ve been working our way through MisFits vegan chocolate protein powder recently. I’ve always been a big fan of their coffee protein but hadn’t tried their chocolate until now. So, is it worth the money and would I buy it Read more