How to make a smoothie without yogurt or milk is something we often get asked about. Most smoothie recipes include some kind of dairy product, but if you’re living a lactose-free lifestyle then it can be a bit frustrating. If Read more
This banana and almond milk protein shake recipe is easy to prepare and packed with post-workout goodness. Plus, it only has three ingredients which makes it one of the simplest vegan-friendly protein smoothies you can make. In this article – Read more
Want to know how to make a smoothie thicker? Maybe you’ve blended all your ingredients together but things are looking a bit liquidy. Or you love the thick consistency of smoothie bowls and want to make something spoonable instead of Read more
Are you wondering how to make a smoothie with almond milk? Almond milk and other nut-based drinks have soared in popularity over recent years, especially in smoothies. But almond milk doesn’t always play well with other ingredients so read on to Read more
Thinking up gifts for smoothie lovers might sound like a tricky task… What else could they want other than a blender, right? Well as it turns out, there are loads of cool and useful pressies that will appeal to them. Read more
Don’t you just hate it when your protein shakes taste bad? You’ve followed the instructions to a tee, adding just the right amount of liquid and powder, yet it’s bland, grainy, and chalky. But don’t lose hope – we’ve found Read more
This delicious kiwi apple smoothie is both refreshing and cleansing. It’s the perfect spring smoothie and ideal when fresh kiwis are in season from April to May. Like all of our smoothie recipes, it’s dairy-free and vegan-friendly – no milk Read more
Making a low GI smoothie isn’t easy. Fruit is a key ingredient in most healthy smoothies but some types can have a high glycemic index. Despite being natural and nutritious, this can cause an unwanted spike in blood sugar. Fortunately Read more
This healthy coffee and banana smoothie is the perfect pre or post-workout fix. It’s packed with protein for muscle repair, potassium for electrolytes, and liquids for hydration. Perhaps best of all, you only need three ingredients! In this article – Read more