Are you wondering what the best milk for smoothies is? Which one tastes the most delicious, has the highest protein, or the lowest calories? Then you’re in the right place… In this article – our nutritionist explores which milk is Read more…
We love a nutritious mango protein smoothie after a gym workout. The sweet, juicy mango and creamy texture are the perfect combination when you’re hot and tired. This version is dairy-free, vegan friendly, and made with just three ingredients. In Read more…
Orange smoothies are energising, super-sweet, and packed with immune-boosting vitamins. But they can be tricky to make at home… Their acidic nature doesn’t always play well with other ingredients and sometimes they aren’t as silky-smooth as we’d like. But when Read more…
This mixed berry smoothie bowl recipe is a throwback from our time in Shanghai, China. There was an abundance of seasonal fresh fruit that varied week to week with the harvests. So, we created this delicious berry-filled recipe that can Read more…
Are green smoothie benefits over-hyped? Or do they really help with health, weight loss and clearer skin? In this article – our in-house nutritionist summarises the scientific evidence and nutritional facts about kale and spinach-based smoothies… Green smoothies are often Read more…
Have you ever wondered how to make a smoothie sweeter without sugar? If you want to make your smoothies taste better without adding empty calories, then we’re right there with you. Taste and flavour are hugely important in building healthy Read more…
Looking for quick and easy Thermomix smoothie recipes? Then we have the perfect collection for you… In this article – we share 10 simple Thermomix smoothies that are healthy, delicious, and super-easy to prepare. Whipping up a smoothie in a Read more…
How to make a smoothie without yogurt or milk is something we often get asked about. Most smoothie recipes include some kind of dairy product, but if you’re living a lactose-free lifestyle then it can be a bit frustrating. If Read more…
This banana and almond milk protein shake recipe is easy to prepare and packed with post-workout goodness. Plus, it only has three ingredients which makes it one of the simplest vegan-friendly protein smoothies you can make. In this article – Read more…