Our smoothie blog features articles and recipes that combine simplicity, sustainability, and science, to make healthy living that little bit easier.
Weight loss smoothies are big business these days. You might have seen ads for them making tantalising claims… Quick, easy, satisfying, nutritious – a complete meal in a drink! This can make them a tempting option for people trying to lose weight. But does the scientific evidence back them up? Read more…
This simple, vegan pineapple spinach smoothie is downright delicious. If you’re new to green smoothies and aren’t sure if you’ll like them, this is the perfect beginner’s recipe. In this article – we share a super-simple spinach, pineapple, and banana smoothie and suggest alternative ingredients to match whatever’s available Read more…
Preparing a protein powder smoothie can be hit and miss. Sometimes they’re delicious, creamy, and packed with nutrients. But other times they’re lumpy, gritty, and taste downright awful. High protein smoothies are popular with fitness fans and followers of plant-based diets. They’re an excellent source of nutrients that support Read more…
This banana and almond milk protein shake recipe is super-easy to prepare and packed with post-workout goodness. Plus, it only has three ingredients which makes it one of the simplest yet most effective vegan protein smoothies you can make. In this article – we share a quick and easy Read more…
If we asked you to list some banana smoothie benefits, what would you say? They’re full of energy? Good before a workout? Look at us in horror for suggesting that carbs might be healthy?! In this article – we’ve collated all of the key health benefits of a banana Read more…
This healthy coffee and banana smoothie is the perfect post-workout fix. It’s packed with protein for muscle repair, potassium for electrolytes, and water for hydration. Perhaps best of all, you only need two ingredients! In this article – we share a super-simple coffee and banana protein smoothie that’ll help Read more…
This tasty pear, spinach, and cucumber smoothie recipe was inspired by our last pre-lockdown visit to a local cafe. I didn’t think green smoothies could taste this good but it’s honestly delicious – I’ve had it every single morning for the last two weeks! Plus it’s packed with fibre and Read more…
Are you looking for quick and easy Thermomix smoothie recipes? Then we have the perfect collection for you… In this article – we share 7 simple Thermomix smoothies that are healthy, delicious, and dairy-free. Whipping up a smoothie in a Thermomix is quick and easy thank’s to its Read more…
Are you wondering how to make a smoothie with almond milk without it curdling? Almond milk and other nut-based drinks have soared in popularity over recent years, especially in smoothies. This means there are more and more recipes that call for its use. But as some people are finding Read more…